Kris Herbert

Guest writer

Kris Herbert is a science journalist and mindfulness content creator. She is co-founder of Wanderble, a wellness start-up on a mission to make mindfulness more fun.

(Photo: Getty Images)

Covid and work stresses hitting you hard? Here’s how not to burn out

What small things can we do to take care of our mental health in a Covid-19 world?

By Kris Herbert | 18th September, 2020

The author in Sydney in December 1999 battling with severe depression (Photo: Supplied)

I was diagnosed with acute psychosis at 19. Here’s what came next

From her teenage years through to adulthood, Kris Herbert reflects on her tumultuous mental health journey to share what she's learnt along the way.

By Kris Herbert | 11th June, 2020