A colour photo showing a festival crowd in the bottom half and a sunny blue sky in the top half. Layered overtop is a large pill capsule with the emojis for mushroom, diamond and leaf on top, symbolising different drugs
Image: The Spinoff

SocietyFebruary 5, 2025

Have a safe trip! Your handy guide to happy drug taking

A colour photo showing a festival crowd in the bottom half and a sunny blue sky in the top half. Layered overtop is a large pill capsule with the emojis for mushroom, diamond and leaf on top, symbolising different drugs
Image: The Spinoff

From research to ‘route of administration’ to recovery, when it comes to illicit substances, a little planning goes a long way.

Planning to take illicit drugs this summer? You’re not alone – hundreds of thousands of New Zealanders will, despite the fact that (gasp!) drugs are still illegal. But here’s the thing: just because something is illegal doesn’t mean you shouldn’t have access to the information you need to stay safe.

I’m the general manager of KnowYourStuffNZ, a grassroots harm reduction organisation dedicated to drug checking, education and advocating for smarter drug policies in Aotearoa. Last year, we ran 171 events, helping more than 6,000 people understand what they were taking and how to reduce their risks. If you can’t visit us at a clinic or festival, don’t worry – we’ve got your back with essential tips to keep you and your friends out of harm’s way.

The truth is, no drug use is 100% safe. From coffee to MDMA, every substance comes with risks. But when people have accurate, judgment-free information, they can make safer choices. And that’s exactly what we’re here for.

Research it thoroughly 

Good sources to start your research are Psychonaut Wiki, Erowid, The Level, or, of course, KnowYourStuffNZ’s website. 

It’s especially important to do your research on drug interactions. The Tripsit Drug Combination Chart is a good place to start, but it mostly shows interactions with other illicit substances. If you’re on any prescription medication, this might take a more thorough Googling but it’s definitely worth the extra homework to avoid any unexpected hospital visits. Remember: alcohol and caffeine are also drugs and will have interactions with other substances. 

The internet is a wild and scary place, and there’s a lot of drug misinformation out there. Before you take anything as fact, it’s worth checking who’s behind the advice – and whether they’ve got any biases that could affect what they’re saying.

Source it carefully 

Unfortunately in Aotearoa this is easier said than done. Even if you know your dealer personally, do you know their dealer, or their dealer’s dealer’s dealer? About one in 10 substances that come through drug checking services aren’t what they were sold as. Substitutions or cutting can happen anywhere on the supply chain. 

Which is what makes the next step vital…

Get it checked 

This is where we come in! You can visit KnowYourStuffNZ, the DISC Trust or the NZ Drug Foundation for a free, legal, confidential drug checking service. 

We will be able to tell you if your substance contains what you expect it to be, and if it contains anything else. We can’t tell you its “purity”, which is a scientifically complicated term that doesn’t really apply to the illicit market. If someone sells you something as “99% pure”, you can probably assume that’s 100% bunk marketing. 

Want to know when and where we’re holding clinics? Head to our website and hit the “find a clinic” button.

Image: Tina Tiller

Determine your dose 

A little goes a long way. Some factors can affect dose, such as the amount of sleep you’ve had or how much food you’ve eaten. 

If you visit a drug checking service, they can help you figure out the right dose. When taking a substance for the first time, start low and go slow. Remember – you can always take more, but you can’t take less.  

Weigh it (accurately) 

No, licking your finger and sticking it in the baggie isn’t an accurate way to dose. The only truly accurate way to weigh a dose is to use a set of microscales that have been freshly calibrated. How accurate you need to be will depend on the substance, and whether a standard dose is 10mg or 100mg. 

In a pinch, volumetric dosing is a reliable way to get an accurate dose. Just make sure that you do your maths correctly – and label any leftovers. I can’t stress that enough. 

Plan your experience 

Figure out what kind of things you want to do, where you want to go, and how you want to take your drugs. You don’t have to stick to it religiously, but having a plan can save you from unexpected chaos.

Route of administration is the technical term for “what hole does it go in?” The safest ROA is different for each substance and dosage, so do your research. 

And think about your goals, boundaries, and any must-dos or must-not-dos – these are a lot easier to communicate when you’re sober!

Safety check 

Is all your equipment clean, and do you have enough for each person to use their own? Sharing any equipment, including straws, spoons or needles, is a great way to pass bacteria and disease among people, and we can’t say it enough: money is covered in bacteria, faeces and loads of other nasties, so don’t use it as a snorting tool. It’s one of the top three disease vectors in the world.  

Who is the sober buddy if something goes wrong? And what are the warning signs to know it’s time to go get help?

Recovery 

After your experience, you might feel a bit rough. Depending on what you took and how much, the next couple of days can be a little tender. Make sure you’ve got snacks, drinks and a cosy spot to rest.

Taking a cue from psychedelic therapy, the few days after taking a substance are a great time to integrate your experience. Some drugs have a “critical period” ranging from about 12 to 72 hours after ingestion where the brain is more neuroplastic – this is the time to try to embed your new learnings and experiences into your normal life. This could look as simple as making sure there are a few hours set aside after your experience to do some journalling, chat with a friend, or reflect on what happened.    

With the right knowledge and preparation, you can make smarter, safer choices that will make your experience more enjoyable while reducing the risks. Stay informed. Stay safe. Have a good summer.

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A girl or young woman pulling a suitcase walks through an entranceway featuring Māori carvings. The scene is a blend of monochrome and red highlights.
Image: The Spinoff

OPINIONSocietyFebruary 5, 2025

What would migration look like if te Tiriti o Waitangi was honoured?

A girl or young woman pulling a suitcase walks through an entranceway featuring Māori carvings. The scene is a blend of monochrome and red highlights.
Image: The Spinoff

If immigration were underpinned by manaakitanga, manuhiri would be seen as more than just an economic contribution or cost burden. Eda Tang explores the idea of a tino rangatiratanga-based immigration system.

Our Waitangi 2025 coverage is possible because of the 13,000-plus Spinoff members who regularly pay to support our work. If you aren’t a member yet, now is the time.

Imagine being invited to someone’s house as a guest, and instead of spending time with the hosts, you stand at the door, gatekeeping, harassing, and taking money from other guests you don’t really want at the party. 

It’s what the New Zealand government has done for well over a century. Some notable examples span back to the poll tax on Chinese migrants from the 1880s to 1930s, the dawn raids in the 1970s and 1980s, right up to today’s “acceptable standard of health” criteria which excludes disabled people from the guest (visa) list. 

The way the government treats immigrants would not happen under the watch of Māori tino rangatiratanga. Even when the whalers in Kororāreka started playing up, Māori didn’t yell “SEND THEM BACK”, but responded by appealing to the whalers’ home government to get their people under control. 

a bright red North & South magazine cover with a large lucky cat in the centre. Feature headline reads “Asian Angst - Is it time to send some back?”.
A North & South magazine cover from 2006

If te Tiriti was upheld, Māori would have control over immigration. It’s not up to me to say what migration would look like under tino rangatiratanga, and as associate professor Khylee Quince said, there is no single Māori position on immigration. However, she believes that residence in a new community should be relationship-based and grounded in manaaki, aroha and utu – roughly translating to reciprocal host/guest responsibility, compassion and mutuality.

These values have been consistent with the dozens of times I have been on marae, which is why the language that equates migrants to guests and tangata whenua to hosts is particularly useful. I’m a second-generation migrant who studies te reo Māori at wānanga, an institution of Māori and Crown collaboration. It is on these marae and at these kura that I learn what guesthood is, far beyond the material contribution I bring with me. 

Based on these experiences, if immigration were underpinned by manaakitanga, manuhiri (guests) would not be seen and treated as just an economic contribution or cost burden. Given the Crown’s track record in terms of how it has treated certain immigrants, I want to imagine what manaakitanga would look like if migrants were invited under the authority of tino rangatiratanga instead. Would they be expected to learn te reo Māori? Would they swear allegiance to te Tiriti o Waitangi rather than the Crown? 

Cue an imagined immigration system…

A single mother is looking to move to Aotearoa with her two teenage sons amid political turmoil and the regular devastation caused by climate change in their home country. The New Zealand government will allow them in the country, except for one of the sons who has cerebral palsy and requires full-time support. They’re told his condition will be a significant cost to the government’s health system. Travelling between two countries to visit her sons is not an option for the mother. Recognising the need for the family to be together and to have a safer home, a hapū, under their authority as mana whenua, welcomes the family regardless and offers housing, work and healthcare for as long as they need. 

Currently, those wishing to apply for residence or a temporary visa in New Zealand must provide evidence of good health to Immigration New Zealand, as proof that they won’t pose a risk to public health, be a cost burden on New Zealand’s health and special education services, or be unable to study or work while on a study or work visa. The ability of the hapū to care for this family depends on the wealth that comes from being able to manage the hapū’s own affairs. As Tahu Kukutai and Arama Rata write, “Only when tino rangatiratanga is realised will Māori be in a position to fully express manaakitanga to manuhiri.” Ultimately, immigration needs to be considered against resources, and when Māori resources have been alienated, misused or abused in the way they have been by previous guests, it’s fair that historically, Māori have voiced concerns about immigration. 

Former refugees have lived and worked with the hapū for over a decade and any concerns they have over their employment are addressed through a transparent dispute resolution process guided by tikanga Māori. 

Last year the Human Rights Commission found a range of urgent human rights concerns faced by migrant workers, ranging from not getting promised jobs and not being remunerated fairly to being dismissed under dubious circumstances. When employment is the only way that many migrants can become a resident or a citizen, employers are given the upper hand. Employment of migrants in a Tiriti-centric way would recentre manaakitanga, aroha and utu, and would likely not lend itself to exploitation in the first place.

Portrait of a person (Anna Rawhiti-Connell) with short blonde hair wearing a green shirt, next to a thank you message for Spinoff members supporting coverage of Waitangi. A button reads "Donate today.

 

Migrants speak fluent Māori and English and teach locals their ancestral tongue too. With the combined knowledge of growing kai, the māra is flourishing with introduced fruits and vegetables. 

While there are a lot of bad gifts and party tricks you can bring into the house like pests, disease and a sense of entitlement, there were some gifts that Māori were eager to access during the pre-1840 contact period, such as nails, the Bible, western music and peaches.

While I have no such thing to offer, my sense of obligation to this whenua grew the more I realised my ability to legitimately live in Aotearoa is both enabled by and at odds with te Tiriti. My parents migrated as Crown subjects, but also through an immigration system that denied Māori their tino rangatiratanga. When tangata whenua are teaching me their language, their music, their histories and their ways of looking after people and the environment, the best thing I can do is make use of it and share that knowledge with others. 

Some manuhiri have had children here. Most of them attend the local puna reo and even though they look different from their Māori peers, they don’t feel like they have to become Māori to be socially accepted. 

In the days when eugenics was popular, there was a widely held belief that rights given to those “unfit” and “unwhite” would be a threat to the racial hygiene of White New Zealand. While early immigration policy was brasher about restricting those “lunatic, deaf, dumb, blind or infirm” and “no person other than a person of British birth and parentage”, racial and ableist preference is still expressed through English-language testing and medical tests. By only accepting migrants through standards of whiteness, migrant social survival depends on how closely they assimilate to it. 

The Auckland Star, 1929

There are few places outside of marae where I have felt like it is just mana whenua and members of my community at the party, where Māori can exercise tino rangatiratanga. Without diminishing the importance of Māori-Crown initiatives such as the Māori education system and iwi justice panels, many spaces currently labelled as “Māori spaces”, spaces that should be reserved for tino rangatiratanga, are still influenced by the government.

An alternative immigration pathway, and maybe one authorised by tino rangatiratanga, is yet to happen. But if we learn from our history, there’s an urgency to honour human rights, particularly the rights of disabled people; there’s an opportunity to better exercise mutual exchange and sharing; and there’s safety to enable diaspora communities to express their identity and practise their culture. But a tino rangatiratanga model won’t be possible unless te Tiriti is honoured and authority over immigration is restored to mana whenua. 

Eda Tang will be speaking on the panel ‘Tangata Tiriti, Tangata Kaipuke, on being tangata Tiriti, New Zealand Chinese communities and the SS Ventnor’ at Freemans Bay Community Hall in Auckland on Saturday March 22 at 2pm

This piece was made possible by funding from Foundation North’s Asian Artists’ Fund.