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Illustration by Toby Morris, additional design by Tina Tiller
Illustration by Toby Morris, additional design by Tina Tiller

ScienceNovember 26, 2021

Siouxsie Wiles explains the Omicron variant of Covid-19

Illustration by Toby Morris, additional design by Tina Tiller
Illustration by Toby Morris, additional design by Tina Tiller

All there is to know about the new Covid-19 variant detected in South Africa.

Editor’s note, 27 November: The headline on this article has been updated to reflect the variant’s newly-announced name.

At 8am local time on Thursday, November 25, researchers in South Africa met with government ministers to discuss a new Covid-19 variant they’d detected less than two days before. By 1pm that afternoon the minister of health Dr Joe Phaahia and the director of the Centre for Epidemic Response & Innovation (CERI) professor Tulio de Oliveira were fronting an emergency media briefing to tell the world about B.1.1.529. The World Health Organization’s technical experts will be meeting shortly to decide whether to give B.1.1.529 its own Greek letter. If they follow the current convention, by the time we wake tomorrow, it’s likely “nu” will be the new variant on the block. (Update, 27 November: WHO today announced the variant is to be named Omicron, after the 15th letter in the Greek alphabet. They’ve also added it straight to their Variant of Concern (VOC) list rather than just designated it a Variant of Interest (VOI). It took months for delta to be named a VOC.)

Where’s this new variant come from?

South Africa has recently emerged from its third deadly wave of Covid infections. The most recent wave was caused by the delta variant which had become the dominant strain there just like it has in many other countries. Over the last week or so, cases have begun growing exponentially again in one region in particular. In Gauteng Province, they’ve gone from having a test positivity rate – that’s the number of tests processed that are positive – from under 1% to over 30%. National daily cases have increased from 273 on November 16 to over 1,200 yesterday. Over 80% of those have been in Gauteng Provence and of the cases in Gauteng Province almost all of them now are this new variant.

At first, they thought the spike in cases was being driven by outbreaks at universities and from large gatherings. But with the effective R number jumping from less than 1 to about 2 in a matter of days, both the researchers and the government worried this could be the start of South Africa’s fourth wave.

How did they detect it?

South Africa has the Network for Genomic Surveillance – South Africa, where labs all around the country are sequencing Covid-19 virus samples to look out for any changes in the virus. On Tuesday, November 23, one of the labs in the network identified a new variant that gives a different PCR test result. This was how alpha, the first variant of concern, was identified in the UK.

Like alpha, a deletion in the variant’s genetic material causes a negative S gene PCR result when it should be positive. Because the PCR test looks for more than one gene from the virus, it’s a pattern that allows diagnostic labs to quickly identify the new variant rather than having to rely on whole genome sequencing. If a sample is negative for the S gene but positive for the other genes, then it’s this variant and not delta. It turns out there has been a big increase in recent days in the number of samples testing negative for the S gene. Worryingly, they aren’t just limited to samples coming from people in Gauteng Provence, suggesting the new variant is circulating more widely.

What’s so worrying about the new variant?

The reason they’ve gone public so quickly is to call global attention to what could be the variant to displace delta. Genome sequencing shows this variant contains an unusual constellation of over 50 genome mutations. Check out Toby Morris’s explainer below if you need a reminder of how these mutations arise.

While this variant’s sudden rise could just be due to what’s called the “founder effect” – which is when a mutant takes off not because it is more infectious, but because it is the one that people who are infectious happen to have – the genome sequencing is painting a more worrying picture.

Of its 50 or so mutations, some are already quite well-characterised as being involved in increasing the virus’s transmissibility and ability to evade the immune system. But many of the mutations have not been seen before. This begs the question, how will this combination of mutations impact on each other? Will they make this variant more transmissible than delta? Will the vaccines be less effective against it? Might it reinfect people who’ve already had Covid-19? Will it cause milder or more severe disease?

Researchers in South Africa have already started their experiments to find out, but on the basis of the mutations we do know about, there is real cause for concern. The delta variant has two mutations in its receptor binding domain that help make it more transmissible. This variant has 10. It also has more than 30 mutations in its spike protein. This is the protein all our current vaccines target, so that’s a real worry.

Professor de Oliveira ended the media briefing by saying he hoped he was wrong about this new variant, and it would turn out to not be worse than delta. I hope so too. But if we’ve learned anything this pandemic it’s that rapid action is crucial when it comes to Covid-19. South Africa will need resources to help it control and extinguish this new variant. The world needs to step up or we will all face the consequences.

The fact that this variant has emerged once again highlights how badly the world is handling the pandemic. While here in Aotearoa we are approaching nearly 70% of our total population fully vaccinated, in South Africa that number is less than 25%. They’ve had to start their own mRNA vaccine research and development programme because Pfizer and Moderna won’t increase production to meet the global need or share their technology so others can meet it instead.

Yet again we are reminded that none of us are safe until we are all safe. If you can spare a few dollars, consider making a donation to Unicef who are doing all they can to deliver Covid vaccines to those in need around the world.

Keep going!
Image: Tina Tiller
Image: Tina Tiller

ScienceNovember 26, 2021

Siouxsie Wiles: How to care for yourself and others with Covid-19 at home

Image: Tina Tiller
Image: Tina Tiller

Many Covid patients will recover at home this summer. Here’s what to do if you test positive.

Moving away from the elimination strategy means we now have more people with Covid-19 than can be cared for within our managed isolation and quarantine system. Like many countries around the world that means people with the virus need to be isolated and cared for at home. This has been happening for a little while during our current delta outbreak.

Yesterday the government announced that people who test positive for Covid-19, along with their household contact will now most likely be isolating at home for ten days. It also announced a plan to better support people who have to isolate at home and a $300 million boost to Pharmac to buy new medicines to treat Covid-19.

Going forward, the government’s “Care in the Community” approach will see people who test positive for Covid-19 contacted by a healthcare provider within 24 hours. This will be to discuss what they, and their household contacts, will need to isolate at home. Presumably this will cover whether they have any medical needs and what their housing situation is. People will also be allocated someone who will be responsible for looking out for their health and wellbeing needs and checking in with them regularly. I hope this will be a local healthcare provider, like a GP, who’ll be most likely to know what those needs really are. The government says people will also be provided with a support pack within 48 hours though there weren’t many details of what this would include.

Time to put an isolation plan together

Caring for yourself or someone else with Covid at home involves two important things: making sure all of your/their needs are met and preventing anyone else from getting infected. Back in March last year I shared my pandemic preparedness plan with you all. I think what we all need now is an isolation plan and so below are some of my things to think about. The Unite Against Covid-19 website also has a really good Readiness Checklist to help you plan and prepare. There is even a sign for you to print out that you can put on your door to warn others that you are isolating.

The other people who’ve put together a list are those who have had Covid-19/long Covid. This list is crowdsourced so contains a few things that will only provide some relief via the power of the placebo effect.

I know this is a bit macabre, but we know Covid-19 is a serious illness, especially for the unvaccinated. Is your will up to date? Does your family know your wishes for end-of-life care? Do you know theirs?

Pick an “isolation pal”

You’re going to need an “isolation pal”, especially if you live by yourself. This will be the person you keep in daily contact with. Make sure they have your emergency contacts. Make a plan for how you will deliver food and medicines to each other if needed. If either of you gets sick, check in twice a day. Make sure you have plans for the care of children, pets, and anyone who may need extra help should you become unwell. Also have instructions handy for how people can help with important things like paying bills, or household chores like taking care of plants.

What do you need in order to isolate?

Make sure you and your household are prepared for a period of self-isolation or quarantine lasting at least 10 days. Does the person who will do your shopping know what sort of things you like to eat? Are you able to start popping away some yummy, easy, and nutritious meals in the freezer? What about some treats? Do you have things like tissues, sanitary products, and contraception? How about pet food and litter? Don’t forget things to keep you entertained. Think also about what you might need work-wise, if you need to isolate and work from home.

How will people isolate from each other in your household?

The main way people get infected is living with someone with Covid-19. This virus is airborne so spreads through the air and people are infectious for a few days before they develop symptoms. If someone in your house tests positive then you have probably already been exposed, but you may not have been infected yet, especially if you are vaccinated.

Are people able to isolate away from each other?

What this means in practice is keeping the person with Covid away from all other family members and pets. Is there somewhere separate in the house they can stay? Keep the whole place well ventilated by opening doors and windows to minimise contaminated air from lingering and exposing others. It would also help if the person with Covid wore a mask to reduce the amount of virus they were shedding. In the past, a lot of emphasis has been placed on disinfecting everything and maybe even wearing gloves. Those are precautions that work well for droplet spread infections rather than airborne infections so I’m not sure how useful they really are. I wouldn’t bother with gloves. Regularly washing hands is far more effective. As for disinfecting every surface? I think opening the windows is way more important.

If you get Covid, what symptoms should you expect?

The data from the UK Covid-19 Infection survey gives us a good idea. They found that about half of people infected with delta experienced symptoms and the most common symptoms were cough, fatigue, headache, sore throat, fever, loss of taste or smell, and aches and pains. You may just get one of those symptoms, or a combination. About four out of every ten people experience a cough and/or fatigue. A little over one in ten experienced gastrointestinal symptoms like abdominal pain, nausea, vomiting, or diarrhoea.

I haven’t been able to find much about how severe you can expect the symptoms to be, although that sort of thing is always subjective. Man flu, I’m looking at you! One of the big mistakes made right at the start of the pandemic was health officials classifying many people as experiencing what they called “mild” disease. What they really meant was that most people didn’t need to go to hospital. But that didn’t mean people had what you and I would probably call a mild illness. Plenty of people feel pretty knocked about by Covid, so prepare to feel quite unwell. If you’ve ever had the actual flu, think that level of unwell. We also know that the older you are, the more likely you will be to have a tougher time. The guidance from the US says most people will start feeling better after a week.

It’s worth noting that the UK survey was done under the background of a high rate of vaccination so the chances of people developing symptoms will be higher if they are unvaccinated or if it’s been less than two weeks since they received their second vaccine dose. If you are fully vaccinated, you are less likely to experience symptoms and if you do you will probably experience fewer symptoms.

Monitoring and relieving symptoms

If you do experience symptoms, you’ll likely need things to help monitor and relieve them. In the meantime, I suggest you pop into your local pharmacy and talk to your pharmacist about what they recommend for treating the symptoms on the list. Let them know if you are taking other medicines. If they recommend any homeopathic products or ear candles, I’d recommend finding yourself another pharmacy or pharmacist.

One of the things you might have heard mentioned a lot is the pulse oximeter. This is a little device that you pop on your finger which monitors your oxygen saturation levels. A healthy person will normally have readings in the 94-100% range. If you have a mild respiratory illness, readings can drop to 90%. Below this level is when someone will likely need to be given extra oxygen. If your levels start dropping and you’ve been given a number to call, call it. If you don’t know who to call, get in touch with your GP or other health provider, or Healthline.

In saying that, normal oxygen saturation levels can vary from person to person depending on their health condition, normal respiratory rate, the amount of oxygen in the air, and the type of activity they are performing. And like many other devices, they were designed with white people in mind so may not work as well for people with darker skin. In other words, if you are feeling breathless but your pulse oximeter suggests you are fine, don’t put off calling for advice.

If you have a fever, a thermometer will be helpful to keep an eye on your temperature. Normal body temperature is around 37 degrees Celsius. A mild fever is 38 to 38.9 and a high fever is above 39. Above 40 is a very high fever. Drink plenty of fluids, preferably water, and wear light clothes. Putting cool cloths on your face, arms, and neck should help a little. Take paracetamol and ibuprofen every four to six hours but make sure you keep track of how many you are taking. Generic versions of these medicines are fine, unless you want to go for the faster acting versions, but they’ll be much more expensive. If you are taking ibuprofen, make sure you keep hydrated so as not to cause problems for your kidneys.

In summary: it’s time to make an isolation plan. You don’t even need to start from scratch. Test it out. Check in with your family, friends, and neighbours. Does everyone have a plan? Will they be able to get what they need? Watching out for each other is how we’ve gotten through the pandemic so far and its how we’ll get through the next phase too.