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Vam cycling challenge
Photo composite: Getty/Tina Tiller

SocietySeptember 14, 2021

Lockdown made me do it: How one man’s brutal bike challenge went viral

Vam cycling challenge
Photo composite: Getty/Tina Tiller

A tough lockdown fitness craze has spread to eager cyclists around New Zealand – and even across the Tasman. Now, pride and prizes are at stake. 

Carl Wells was in the lounge of his home in Glen Eden, Auckland, when he saw a cyclist zoom up the hill past his window. A few moments later, he saw the exact same cyclist go back down the other way. He repeated the route again, then again. Finally, it dawned on him: that cyclist was competing in a lockdown challenge, one Wells had inspired, which had quickly gone viral. 

It started a week earlier when Wells, a French horn player in the Auckland Philharmonia Orchestra, went for a bike ride during Auckland’s extended level four lockdown. He’d taken up cycling 10 years ago and discovered punishing mountain climbs were his specialty: the bigger the slope, the better. In summer, he and a group of friends go for extremely sweaty workouts at the end of the day across the steepest peaks they can find. “Once you start, it’s kind of addictive,” he reasons.

Under level four lockdown exercise rules, Wells isn’t allowed to cycle too far from his home. He realised the only way he could get his hill-climbing fix was to go up the same hill, over and over again. He challenged himself to cycle 1,000 metres vertically, an ascent charted through the GPS function on the cycling and running app Strava. It took him more than an hour to traverse Titirangi’s Atkinson Road – a long, steep and relatively straight piece of tarmac – 14 times, a distance of 23 kilometres. 

When he got home, Wells posted his achievement on Facebook. People started talking about it immediately. “It spun off much farther than I thought it would,” he says. Friends took up the challenge, and began sending him their own times. Wells logged them in a Google Doc, and started a dedicated Facebook group. A competition had been born.

Word kept spreading, the challenge quickly going viral through New Zealand’s cycling community. Wells was sent photos and videos of people competing from different parts of the country. During last week’s storms, three people went out and completed his “Vam (vertical ascent in metres) challenge” in the hail, wind and rain. More people sign up every day. He set up a leaderboard, and sponsors started getting touch. Prizes are at stake, including bike services, movie passes and cash, and money is being collected for the City Mission.

https://www.instagram.com/p/CTa-QpshMOj/?utm_medium=share_sheet

The appeal, Wells says, is that it’s a simple challenge that can be completed by anyone. First-time cyclists are doing it, as well as the hardcore. Even kids are giving it a go. “For most people it’s, ‘How do you stack up against your mates?’” he says. “Can you just get out and do something that’s different in lockdown and test yourself a little bit?” 

Yes, it’s going to hurt. One competitor who took up cycling only last year took four hours to complete his run. But Wells says that doesn’t matter. “The sense of accomplishment is priceless,” says Wells. “It was huge for him.” The challenge has helped others get through lockdown. “It’s been a really tough time for Aucklanders. Maybe that’s why it’s felt surprisingly moving to see so many people putting everything on the line then revelling in the sense of shared accomplishment.”

Right now, dozens of people are testing themselves in Wells’ competition. They’re cycling up hills in Wellington. They’re doing it in Whanganui. Someone even found a decent hill in the relatively flat Christchurch. A father-and-son team has taken up his challenge. Someone from Melbourne even gave it a go. Runners have come on board too, trying to beat cyclists’ times.

It is, most definitely, a challenge. The average time is somewhere between one and two hours. Some have bailed out because of broken spokes, crashing on U-turns, and, for one, “chundering” at the halfway point. That, says Wells, is the moment many question what they’re doing. “It’s really hard when you get to halfway and you don’t know if you can make it the whole way,” says Wells. “But you can.”

Emma Porritt is one of those who decided to give it a go. A cyclist at school, the Massey resident says she rarely touches her bike these days, preferring the brute force of Crossfit classes. But she saw her old school friends posting their times on Facebook, and it sparked something. “I spent a day or so mulling it over,” she says. “The insanity of lockdown got me to do it.”

So, Porritt got her old bike out of the garage, fired up a Spotify playlist of bangers, and spent nearly three hours riding up, then down, and back up Waimumu Road. “There were a lot of people giving me strange looks,” says Porritt, who would stop, message her friends and eat snacks in-between circuits. “My aim was to enjoy it and try and not hate it.” Would she do it again? “Absolutely not.”

Vam Cycling challenge
A cyclist does a U-turn at the top of her ascent. (Photo: Supplied)

For Wells, it’s given him something to focus on during lockdown. With no audiences, his orchestra is out of action. So he’s spending his time organising the Vam leaderboard, encouraging riders, liaising with sponsors, and monitoring Facebook. “I’m constantly needing to do things and organise things,” he says. “People who are really into cycling are always training. They like to have goals. Those goals have been cancelled (by Covid restrictions).” 

It’s also keeping him in touch with his friends, something everyone is missing during Auckland’s extended level four lockdown. “It’s a very social sport,” says Wells. “People usually ride with their friends once a week. Because they can’t ride with their friends, it’s a way for cyclists to connect, be part of a community and take advantage of the empty streets.”

Wells is training for another run at the leaderboard, which has, during the time The Spinoff’s been monitoring it, changed its No.1 spot twice. The current record-holder took 43 minutes to do 11 trips up Auckland’s Point View Drive and complete his 1,000-metre ascent. If you think you can beat that record, you’d better get on your bike: the competition closes at 8pm on September 18. Says Wells: “We need to stop the madness.”

Keep going!
A Covid-19 vaccinator (Photo: Ministry of Health/Supplied)
A Covid-19 vaccinator (Photo: Ministry of Health/Supplied)

SocietySeptember 13, 2021

How Māori and Pasifika groups are taking the vaccine message to whānau and aiga

A Covid-19 vaccinator (Photo: Ministry of Health/Supplied)
A Covid-19 vaccinator (Photo: Ministry of Health/Supplied)

Across the country, Māori and Pasifika organisations are leading the conversation on Covid vaccines to keep our young people and communities safe, write Children’s Commissioner Andrew Becroft and Assistant Māori Children’s Commissioner Glenis Philip-Barbara.

We put up with lockdowns because we want all people in Aotearoa and their families to be safe from the ravages of Covid-19. Lockdowns may be blunt instruments, but they buy us time for the game-changer: vaccination of as many as possible, as soon as is practicable.

Vaccination makes a difference for us all. Young people are not exempt. Though many had thought otherwise, this lockdown has taught us that the delta variant is no respecter of the young. More than 60% of people infected in the current outbreak are under 30. Twelve are under 9 years old. Six are under one.

We also know that the shortcomings of our housing, health and welfare systems have contributed to driving health outcomes for Māori and Pasifika people lower than they are for Pākehā. And Covid-19 is simply making that worse.

So it’s heartening, if not surprising, to see the way a variety of Māori and Pasifika organisations and groups have stepped up to engage with Covid’s challenge. It’s not surprising because these organisations understand that a by-Māori for-Māori, by-Pasifika for-Pasifika approach addresses one of the key issues for many in these communities: generations of under-resourcing and neglect that have created mistrust of government services.

Without that trust it can be hard for whānau, aiga and families to talk through the issue of vaccination and conclude that it is safe and effective. This is especially difficult if there is misinformation in the air.

Now that everyone over 12 is eligible for vaccination we have the opportunity, and the duty, to have those conversations as whānau and aiga. To do that requires accessing whatever accurate information is necessary to help understand vaccination as nothing less than our responsibility – the care we owe our community.

The good news is that constructive initiatives driven from within Māori and Pasifika communities are making a significant contribution to enabling these conversations. Trusted national and community organisations are offering support and being heard. Just some examples:

  • In Dunedin last month leaders of the University of Otago Pacific Island Students Association worked in partnership with Ngāi Tahu health provider Te Kāika to provide a two-day vaccination clinic. Almost 1000 Māori and Pasifika young people received vaccinations on the first day alone.
  • Bubble Gum South Seas, a group of Pasifika young people in Auckland, noticed the negative effect lockdown was having on some of their peers. They began regularly checking in with people finding isolation hard. They’ve now broadened their scope to include food parcels and vaccination assistance.
  • Māori-led Mā Te Huruhuru Charitable Trust has been educating young people to make informed decisions about the Covid-19 vaccine. Over five consecutive weekends more than 150 young people attended the programme hosted at various marae throughout Tāmaki Makaurau.
  • The Ministry for Pacific Peoples has been hosting a roadshow and an online fono which anyone is welcome to join. Each provides participants with good information and accurate answers to their questions.
  • Karawhiua.nz is a website led by Te Puni Kōkiri and informed by iwi and Māori communications specialists. It provides trusted information about the Covid-19 vaccine and enables whānau to share their experiences and questions.

Stories like these are being replicated across the motu. They’re making Aotearoa safer. They’re the stories of trusted people providing accurate information, support, and access to vaccination. They’re stories about people acting to protect their communities and their future, not just for themselves, not just for their whānau and aiga, not just for their communities, but for us all.

And for all of our young people.

If we haven’t already done so, now is the time for all parents, whānau and aiga to support their young people by helping them understand the value of an effective and safe vaccine. Every young person over 12 in Aotearoa has a right to feel that support and to be able to trust the information they’re being given.

That support may give them confidence that their whānau, aiga or family is making good decisions on their behalf. Or it may mean they feel they can be confident making their own decisions. Whichever it is, it should give them confidence in a safer future.